Serving clients at Lakewood · Centennial · Northglenn · Telehealth available statewide in Colorado
Signs You May Benefit from Trauma & PTSD Support
- Intrusive memories, flashbacks, or nightmares
- Emotional numbness or detachment
- Hypervigilance, startle responses, or feeling constantly ‘on edge’
- Avoidance of reminders of the trauma
- Negative beliefs about yourself or the world since the trauma
- Difficulty in relationships, sleep, or daily functioning
Our Treatment Approach
Our trauma therapists are trained in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), and trauma-focused CBT. We assess carefully and choose the approach best suited to your trauma history and presentation.
Frequently Asked Questions
Do I have to talk about everything that happened?
No. Effective trauma therapy doesn’t require you to narrate your trauma in detail. Approaches like EMDR can process trauma without extensive verbal recounting.
Is EMDR scientifically supported?
Yes. EMDR is a gold-standard trauma treatment recognized by the APA, VA, and WHO.
Can trauma from childhood be treated now?
Yes. Childhood trauma can be effectively addressed in adulthood. Many clients find it transformative.
