Obesity is rarely just about diet and exercise—it’s shaped by genetics, trauma history, emotional eating, stress, and mental health. Sustainable change requires addressing the psychological dimensions of weight, not just the physical ones. Our therapists provide non-judgmental support for the emotional and behavioral side of weight management.
Signs You May Benefit from Obesity & Weight Management Support
Using food to manage emotions or stress
Feelings of shame, guilt, or disgust related to your body or eating
Yo-yo dieting or inability to sustain changes
Binge eating or loss of control around food
Depression or anxiety that contributes to weight gain
Weight-related health concerns affecting your quality of life
Our Treatment Approach
We use CBT, ACT, and mindful eating approaches to address the emotional patterns underlying weight struggles. We work collaboratively with dietitians and medical providers and can support patients before and after bariatric surgery.
