Serving clients at Lakewood · Centennial · Northglenn · Telehealth available statewide in Colorado
Signs You May Benefit from Obesity & Weight Management Support
- Using food to manage emotions or stress
- Feelings of shame, guilt, or disgust related to your body or eating
- Yo-yo dieting or inability to sustain changes
- Binge eating or loss of control around food
- Depression or anxiety that contributes to weight gain
- Weight-related health concerns affecting your quality of life
Our Treatment Approach
We use CBT, ACT, and mindful eating approaches to address the emotional patterns underlying weight struggles. We work collaboratively with dietitians and medical providers and can support patients before and after bariatric surgery.
Frequently Asked Questions
Do you provide diet or nutrition counseling?
We address the psychological side of eating. We refer to registered dietitians for nutritional guidance and often work in coordination with them.
Is weight stigma an issue in your practice?
We are explicitly committed to a weight-neutral, non-stigmatizing approach. All body sizes are welcomed without judgment.
Can therapy help with emotional eating?
Yes. Emotional eating is one of the conditions that responds best to psychological intervention.
