Grief is the price of love—and there is no wrong way to grieve. Whether you’ve lost a loved one, a relationship, a job, a pregnancy, or a sense of who you are, grief counseling provides a space to process your loss and find a way forward. Our therapists offer compassionate, skilled support for all kinds of grief.
Signs You May Benefit from Grief & Loss Support
Intense sadness, longing, or emptiness after a loss
Difficulty accepting that the loss is real
Avoiding reminders of the person or thing you lost
Guilt, anger, or numbness
Disrupted sleep, appetite, or functioning
Grief that feels stuck or gets worse over time
Our Treatment Approach
We draw on the Dual Process Model of grief, Complicated Grief Treatment (CGT), and meaning-making approaches. We honor your unique grief process rather than imposing a timeline or set of ‘stages’ you must follow.
