Anger Management

Serving clients at Lakewood · Centennial · Northglenn · Telehealth available statewide in Colorado
Anger is a normal emotion—but when it becomes destructive, it can damage relationships, careers, and your health. Oak Tree Behavioral Services provides anger management counseling to help you understand the root causes of your anger and develop healthier, more effective responses.

Signs You May Benefit from Anger Management Support

  • Frequent outbursts or explosive anger
  • Physical aggression or threats
  • Feeling rage over minor frustrations
  • Trouble calming down after becoming upset
  • Relationship problems driven by anger
  • Regret or shame after angry episodes

Our Treatment Approach

We use evidence-based approaches including CBT, Dialectical Behavior Therapy (DBT) skills, and somatic awareness techniques. We offer both individual therapy and structured anger management programs, including court-ordered anger management that results in a completion certificate.

Frequently Asked Questions

Do you offer court-ordered anger management?
Yes. We offer structured anger management programs that satisfy court requirements and provide documentation of completion.
How many sessions does anger management take?
Programs typically range from 8 to 26 sessions depending on court requirements or personal goals.
Will my employer or court know what I share?
Sessions are confidential with limited legal exceptions. We only release information with your written consent or as required by law.