Individual Counseling

Individual counseling is a one-on-one relationship with a trained therapist—a space that belongs entirely to you. No performance, no roles to play. Just an honest exploration of what’s getting in your way and what you want your life to look like. At Oak Tree Behavioral Services, we match you with a therapist whose approach fits your needs and whose style fits who you are.

What We Offer

Depression and mood disorders
Anxiety, panic, and worry
Trauma and PTSD
Life transitions and identity
Grief and loss
Relationship and attachment issues
Self-esteem and personal growth
Stress and burnout

How It Works

Your first session is a conversation—we get to know you, understand what brought you in, and talk about what you’re hoping to get out of therapy. From there, we develop a collaborative treatment plan. Sessions are typically 50 minutes, weekly or biweekly, and telehealth is available for all Colorado residents.

Who This Is For

We see adults, teens, and children for individual therapy. Our clinicians have diverse training backgrounds and specialties—we take care to match each client with the therapist best suited to their needs.