I am a licensed professional counselor that has been supporting children, adolescents, adults, and families since 2009. I am passionate about helping individuals find their best selves and begin enjoying their lives. I believe we are all on a journey, striving to live an authentic life where we can experience joy and fulfillment. My goal is to provide you a safe place for you to receive unconditional support and guidance. A place to be heard and understood. A place where you can gain comfort, self-awareness, empowerment, clarity and healing.
My therapeutic approach is not “one size fits all.” My general focus is to support you in understanding your feelings, thoughts, and motivations as a pathway to making more conscious and meaningful choices for yourself. In this process, I view your struggles through several perspectives, including psychodynamic, CBT, and DBT.
If you are struggling with conflicts in your relationships, problems with self-esteem, finding meaning in your life, or working through significant life stressors, I will support you to find your way.