I am a licensed professional counselor with over 20 years of counseling experience. I specialize in person centered and strength based approaches for individuals and families of all ages. My sessions are client driven and therapist assisted; meaning that by truly listening to a client’s point of view I can best collaborate with them to identify and implement the steps that will enable them to be their best selves. I am trained in evidence based interventions (e.g., CBT, DBT, EFT, mindfulness, solution focused and brief therapy) that are incorporated to facilitate lasting change.
When therapy is complete, clients will have a strong foundation of self as well and the therapeutic tools necessary to be resilient in the face of life’s challenges.
I am accepting new clients of all backgrounds and personal struggles; including anxiety, trauma, depression, mood instability, grief and loss, relationship issues, personality disorders, and behavioral challenges.
Insurance:
- Anthem Blue Cros Blue Shield
- Cigna
- TriCare
- United Health Care